Mrunali Intwala

What is a trend in Pharma that doesn't get enough attention?

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Amidst all the buzz and breakthroughs, there's one trend that's been quietly revolutionizing the game, yet doesn't quite steal the spotlight it deserves: the digital evolution. I'm all about embracing the power of digital in today's virtual world. It's not just a trend; it's a game-changer, particularly as our customers and patients navigate the digital sphere with unprecedented frequency. It presents an opportunity for pharmaceutical companies to become beacons of relevant, timely, and accurate information about medications and healthcare. We face challenges with strict regulations, but here's the thing, we must evolve alongside our regulators, adapting to the digital age while upholding the highest standards of compliance and ethics.

Together, we can harness the power of digital capabilities to make a real difference in the lives of our customers, patients, and communities. Here’s to a future where digital innovation isn't just a buzzword – it's the heartbeat of our industry. Let's lead the charge and pave the way for a brighter, more connected tomorrow!

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What is the biggest challenge facing women leaders in our industry today and how do you overcome it?

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Navigating the waves of innovation in this dynamic and highly regulated industry is both exhilarating and challenging. I am beyond lucky to be part of this era where men and women are given equal opportunities to chase their dreams while still having a life beyond work. I am grateful to be surrounded by so many female leaders who have carved their way to bring change and continue to empower others. While we've made strides towards equality, there's still work to be done. It's about creating a culture of support and encouragement, where we lift each other and set high standards for success until it becomes a trend. To overcome this challenge, I believe in fostering a community where women support one another and where mentorship and guidance are readily available. By championing each other's achievements and sharing our experiences, we can break barriers and inspire the next generation of leaders. Celebrating every win, no matter how small is crucial in building momentum and fostering a sense of accomplishment. Don’t sweat the slip-ups – they're just stepping stones to greatness!

Ultimately, it's about embracing our authenticity and owning our strengths. By confidently stepping into our roles and showcasing our unique abilities, we elevate ourselves and pave the way for others to do the same. It's time to raise our hands, embrace our potential, and let our brilliance shine.

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What healthy habits do you employ/suggest to maintain mental health and well-being?

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When it comes to my mental health and well-being, I've learned that cultivating healthy habits isn't just about following a routine – it's about feeling empowered and connected to myself. I truly believe that small, mindful steps can make a big difference in how I feel every day. One thing I prioritize is taking time before and after each conversation to center myself, understand its purpose, and find solutions. I've found that these moments of reflection help me stay grounded and focused. I also make sure to take regular breaks throughout the day. Giving my brain time to rest and recharge is crucial for maintaining clarity and productivity. Taking care of my body is another essential aspect of my well-being. I choose foods and activities that energize and uplift me, seeing them not just as fuel, but as forms of self-care. Building meaningful connections with others is also key. Surrounding myself with people who inspire and support me lifts my spirits and encourages personal growth. In moments of challenge and adversity, I remind myself of my resilience and trust in my ability to overcome challenges. I know that I'm a work in progress, and I strive to treat myself with love, compassion, and acceptance. Each intentional choice contributes to a greater sense of vitality, balance, and purpose. Ultimately, I believe that the journey to well-being is ongoing and dynamic. It's about embracing the power of habits not just as routines, but as catalysts for transformation, illumination, and boundless possibility.